SunShineYoga is designed for residents of the metropolis, who are deprived of the opportunity to fully receive the energy of the sun, due to which the "moon", i.e. The passive (dark) side of the personality dominates, and as a consequence, fatigue and depression are manifested.
Complex SunShineYoga will allow each practitioner to get a charge of vivacity, and further distribute energy to different areas of life according personal priorities.
The Asan SunShineYoga complex is designed for any level of
practitioners, it is built on a combination of Hatha Yoga, to work
with body and energy, as well as meditation, to calm the mind and bring the whole body into harmony, and work with the intention, to channel the accumulated energy into the constructive.
SunShineYoga is a unity with the energy of the sun nourishing
everything alive, the opportunity to find inner balance and to feel boundless harmony with the surrounding world. With the help of the SunShineYoga program part of the sun will live within you.